Welcome! These courses are designed to support you in exploring the heart of Yoga, provide you with tools to practice a full range of yogic practices, and guide you on your inner journey to Discover Yoga and Discover Your Self.

Who is this program for? Sincere yoga practitioners who want to Deepen your practice, gain knowledge of yoga beyond asana, wisdom of the heart.

Why: feel better body and mind, discover your purpose, live most optimal life, become a teacher

YOGA FOR WELLNESS with Tejasvi Giri Ma
June 9-30 @ 6:30-8:00pm
Six Oaks Herbal Apothecary 607 1st Ave SW, Largo, FL

Welcome to Full Spectrum Wellness! In this Course, we will assess our current physical, mental, emotional, spiritual, social, and environmental health. We will start from where you are.

We will explore simple Yoga techniques – with focus on posture and movement, breath and sound exercises, and guided meditations – that can help restore or bring greater health, happiness, and harmony to your life.  There will be guided group practices to experience first-hand the benefits of Yoga techniques, and how we can integrate self-care and nurturing exercises into our every day lives. 

All participants are welcome. No prior experience is required. Bring a yoga mat, beach towel, or small blanket, and wear loose comfortable clothes.

REGISTRATION   $48 4-class course / $15 individual class
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